Affordable Health And More LLC
Life Coaching & Classes
Learn more about my Life Coaching services at
Laughter Yoga Workshop
Have fun learning laughter exercises which increase mood, immune system functioning, build emotional intelligence and reduce pain. Â No sense of humor, yoga mat, fancy tennis shoes or mobility are required for this one time, introductory session.Â
When:Â Tuesday, January 23, 2018, 11:00 - 11:50 am
Where: Clement Manor Center for Enrichment (CFE),  9405 W Howard Ave, Milwaukee, WI 53228
Course Fee:Â $5 CFE member/ $7 non-member guest
Facilitator: Liz Pollock, Life Coach
To register: Contact Clement Manor at (414)546-7394. Registration information and form also available at:Â
Naked Retirement Workshop
Join me as I present a fun and creative approach to retirement that focuses on planning for the everyday life aspects of it. Learn how to make your retirement a time of life that is truly meaningful, answer the three most powerful retirement questions that will change it forever, re-invent yourself, prepare for important conversations to strengthen your relationships, and develop wellness habits for your body, mind, and spirit. Â New dates and times to be announced.